The Best Workout Classes in Paris (in English)

Whether you’re a visitor trying to stay active on vacation or an expat looking to build a fitness routine, finding great workout classes in Paris can feel overwhelming—especially if you prefer sessions in English. Luckily, the Paris fitness scene is thriving, with countless beautiful studios offering everything from reformer Pilates to boxing, barre, and yoga. This guide breaks down the best workout classes in Paris, including many that are English-friendly, so you can find the perfect fit—no matter your style or schedule.

Table of contents

• Yoga Studios
• Pilates Studios
• Barre & Barre au Sol Studios
• CrossFit & High-Intensity Training
• Cycling Studios
• Boxing & Martial Arts Studios
• Dance & Movement Studios
• Prenatal & Specialized Studios

Yoga Studios

Bandha Yoga – Boutique Yoga & Wellness

31 Rue Bonaparte, 75006 Paris – Website
Located in the heart of Saint-Germain, Bandha Yoga offers a serene escape with a range of yoga styles, including vinyasa, sound baths, and reformer Pilates. The studio is beautifully designed with a calming atmosphere.

Modo Yoga Paris – Hot Yoga & Detox

21 Boulevard Richard Lenoir, 75011 Paris – Website
Modo Yoga specializes in hot yoga, promising an intense yet deeply relaxing workout. The heated studio helps loosen muscles, making it a favorite for those looking to detoxify and deepen their practice. Classes are available in French and English.

The Space – Bilingual Yoga for All Levels

248 Rue du Faubourg Saint-Antoine, 75012 Paris – Website
A welcoming yoga studio offering a variety of classes in both French and English. Their schedule includes morning, noon, and evening sessions to fit any lifestyle.

YUJ Yoga Studio – Infrared Detox Yoga

68 Rue des Martyrs, 75009 Paris – Website
YUJ Yoga takes a unique approach, offering classes in a darkened room with infrared lighting for a detoxifying and immersive experience. Perfect for those looking to relieve stress and improve flexibility.

Yoga Village Paris

39 Boulevard des Capucines, 75002 Paris & 155 Rue Cardinet, 75017 Paris – Website
A high-end yoga space offering a wide variety of yoga styles including Ashtanga, Hatha, and Restorative. English-speaking instructors are often available.

My Ginger Paris

13 Rue du Vieux Colombier, 75006 Paris – Website
A beautifully designed immersive studio run by sisters, offering both yoga and Pilates. Known for its inclusive, fun, and welcoming energy.

Bloom – Meditation & Yoga

4 Rue Étienne Marcel, 75002 Paris – Website
A peaceful studio dedicated to yoga and meditation. It’s a true stress-detox cocoon in the middle of Paris.

Pilates Studios

KORE Pilates Paris – Dynamic Reformer Workouts

15 Boulevard Richard-Lenoir, 75011 Paris – Website
Known for its high-energy reformer Pilates sessions, KORE Pilates helps sculpt the body with targeted exercises. The studio is sleek and modern, and classes cater to all fitness levels.

Reformation Pilates – Chic & Minimalist

47 rue de Richelieu 75001 PARIS & 175 rue du Temple 75003 PARIS – Website
With a refined and minimalist aesthetic, Reformation Pilates provides a tailored Pilates experience. Their small class sizes ensure individual attention.

Culte Reformer – Pilates in a Dark Room

6 Rue d’Alexandrie, 75002 Paris – Website
A trendy, immersive Pilates experience with workouts conducted in a dimly lit space, making it feel more like a meditation in movement. Classes are categorized by intensity levels.

Assas Pilates Ballet – Pilates with a Dancer’s Touch

12 rue Duguay-Trouin, 75006 Paris – Website
Founded by a former Paris Opera dancer, this studio blends classical ballet principles with Pilates. The approach is elegant and precise, ideal for those who appreciate a refined workout.

Evocore

3 Rue Thiers, 75016 Paris – Website
Offers Lagree – contemporary Pilates with a performance mindset. You’ll find highly personalized sessions and small groups for focused form correction.

DNA Pilates Paris

3 Rue Yvon Villarceau, 75016 Paris – Website
Luxury meets precision in this boutique Pilates studio, offering premium reformer and mat sessions.

Define Studio

1 Avenue Alphand, 75016 Paris – Website
Focused on Pilates Reformer training in a bright, energetic setting.

Deeply Studio de Pilates

34 Rue des Bergers, 75015 Paris – Website
A modern Pilates studio with flexible formats, from express classes to full-body flows.

Sculpt Paris

2 Rue Villaret de Joyeuse, 75017 Paris – Website
High-intensity, low-impact reformer workouts inspired by modern Pilates.

Barre & Barre au Sol Studios

What Is Barre au Sol?

Barre au sol (literally “floor barre”) is a ballet-inspired workout performed entirely on the floor. It blends core strengthening, deep stretching, and lengthening movements—perfect for anyone who enjoys barre, Pilates, or ballet conditioning. Beloved by Parisians for its graceful yet challenging flow, it’s one of the best workouts in Paris for building long, lean muscles. I’ve personally practiced it for over 10 years, alternating with Pilates and yoga.

Studio Rituel

20, rue des Grands Augustins, 75006 Paris – Website
Studio Rituel offers beautiful barre au sol and Pilates classes in an elegant and minimalist studio. Their English-speaking instructors and small group format make it a go-to for Left Bank locals.

BarreShape

86 Rue Quincampoix, 75003 Paris – Website
A dynamic blend of ballet, Pilates, and cardio, BarreShape classes sculpt the body through barre fitness techniques and dance-inspired movement. The upbeat playlists and experienced coaches create an energizing experience.

Kalon

6 Rue Rodier, 75009 Paris – Website
A glamorous take on barre, Kalon is run by dancers from some of Paris’s top cabarets. Their signature Kalon Barre® method blends elegance with burn, in a beautifully designed studio space.

Pilatestudio Paris

59 Rue Lacordaire, 75015 Paris – Website
This studio blends Pilates, barre, and yoga into hybrid 50-minute classes. Expect a sculpting, full-body burn grounded in classical technique.

POSES Studio

21 Rue des Filles du Calvaire, 75003 Paris – Website
POSES rethinks yoga, barre, and Pilates with dynamic, inclusive 50-minute flows that are great for all levels. The vibe is fun, contemporary, and easygoing.

CrossFit & High-Intensity Training

Barry’s Paris – The Iconic Bootcamp Experience

84 Rue Réaumur, 75002 Paris – Website

Barry’s is the gold standard of HIIT training—and their Paris studio lives up to the hype. Expect the signature Red Room, high-intensity treadmill intervals, and full-body floor work, all set to a pulsing playlist. Trainers are energetic, classes are in English, and the facilities include luxe locker rooms and a smoothie bar for your post-workout recovery.

EPISOD – Premium HIIT, CrossFit & Strength Classes

Multiple locations – Website
One of the sleekest gyms in Paris, EPISOD offers intense bootcamp-style sessions in modern studios. Whether you’re after strength training, CrossFit, or circuit workouts, they offer plenty of English-friendly options with motivating coaches and small group sessions.

DRIP – Immersive HIIT in a Club-Like Setting

29 Rue des Petites Écuries, 75010 Paris – Website
A 45-minute HIIT session broken into 7 base circuits—perfect for a high-energy, music-fueled sweat. DRIP puts fun at the center of fitness with a welcoming and inclusive environment.

Le Hyve – Functional Training Meets Reformer Pilates

31 Rue de Mogador, 75009 Paris – Website
Le Hyve offers bootcamps and strength training alongside Aqua-bike and Reformer Pilates. It’s a great all-in-one space for those who like variety in their workouts.

La Source Paris – High-Performance Group Training

20 Passage Saint Sébastien, 75011 Paris – Website
Tucked in a beautifully renovated space that used to be a theater school, La Source offers group sessions rooted in functional fitness. Expect expert trainers, personalized adjustments, and a chic, boutique vibe.

Galeries Lafayette Sports Club – Luxury Meets Endorphins

40 Boulevard Haussmann, 75009 Paris – Website
Located inside the iconic Galeries Lafayette, this wellness club offers HIIT and strength classes with a refined twist. Enjoy a full fitness and spa experience all under one chic roof.

KAH Studio – Strength, Yoga & Sculpt in Small Groups

28 Rue Bichat, 75010 Paris – Website
Combining yoga, sculpt, and strength in semi-private sessions, KAH Studio emphasizes mindful movement and strong community vibes.

Cycling Studios

Dynamo Cycling – Trendy & Intense

Multiple locations – Website
Dynamo is the go-to name for spin classes in Paris. Think boutique SoulCycle-style workouts with great music and choreographed moves that make you forget you’re even working out.

Summit Cycle – Performance-Focused Spin

24 Rue Feydeau, 75002 Paris – Website
Summit Cycle offers ultra-motivating indoor cycling classes built around performance. Expect high-energy playlists, immersive lighting, and real-time stats tracking to help you push harder with every session.

SPACE CYCLE – Spin Meets Show

6 Rue de l’Échiquier, 75010 Paris – Website
SPACE CYCLE takes things up a notch with immersive playlists and lighting that feels more like a club than a fitness studio. Expect 45 minutes of sweat, rhythm, and zero judgment—no experience required.

Boxing & Martial Arts Studios

OUTBOXE – High-Energy Boxing in Central Paris

13 Rue de la Sourdière, 75001 Paris – Website

OUTBOXE combines boxing drills and functional fitness for a fast-paced, high-intensity class. The workouts burn up to 700 calories per session and are structured into rounds, alternating bag work and strength. The vibe is cool and edgy, with motivating trainers and playlists to match.

Le Cercle Boxing – Bootcamp Meets Boxing

6 Rue de Clignancourt, 75018 Paris – Website

This stylish studio offers a unique 50/50 concept: half boxing, half bootcamp-style strength training. The aqua bags are easy on the joints, and the trainers are supportive and encouraging. A great choice if you want to learn technique and sweat at the same time.

Apollo Sporting Club – Authentic & Friendly Boxing Gym

8 Rue Edouard Lockroy, 75011 Paris – Website

Apollo is beloved for its inclusive, no-frills approach to boxing. You’ll find real fighters training here, but the environment is warm, welcoming, and community-driven. It’s perfect if you want to get stronger and gain confidence in your technique.

Le Cube Fight Club – Modern, Clean & Motivating

21 Boulevard Richard-Lenoir, 75011 Paris – Website

A new favorite on the Paris scene, Le Cube offers stylish, modern spaces and a group-driven spirit. Their motto: “We don’t fight each other, we fight together.” Whether you’re a beginner or more advanced, this studio’s community approach makes everyone feel at ease.

Temple Noble Art – Luxury Boxing in Paris

5 Rue du Faubourg Montmartre, 75009 Paris – Website

For those looking for an elegant, members-club feel, Temple Noble Art delivers. Expect beautiful interiors, personal coaching, and options ranging from white-collar boxing to Muay Thai. The space blends fitness and refinement in true Parisian style.

Midtown Studio – Boxing Bootcamp Energy

21 Rue de Bassano, 75116 Paris – Website

Midtown delivers tough love in the best way possible. These bootcamp-style sessions combine boxing, cardio, and circuit training in a polished, professional setting. Perfect for when you need a challenge.

Dance & Movement Studios

Whether you’re a dancer at heart or simply want to move your body in a joyful way, Paris has a wide range of studios offering everything from ballet-inspired sculpting classes to immersive dance workouts.

Fit’Ballet – Ballet Meets Fitness

3 Rue d’Hauteville, 75010 Paris – Website

This studio blends classical ballet technique with modern fitness elements. The space feels like a hidden oasis in the heart of the city, offering an escape from the everyday hustle. If you’ve ever dreamed of training like a ballerina—but without the pressure—this is the place.

Dancefloor Paris – Feel-Good Ballet for All

112 Rue du Chemin Vert, 75011 Paris – Website

Dancefloor Paris offers fun, accessible dance workouts in a stunning studio equipped for professional dancers. Classes range from barre and floor barre to feel-good movement that lifts your mood as much as your heart rate. The coffee shop and sauna in the space add an extra layer of well-being.

MVMT Club – Party Fitness Vibes

37 Rue Saint-Marc, 75002 Paris – Website

More nightclub than gym, MVMT Club delivers dance-based workouts with strong cardio, sculpt, and HIIT elements. Think flashing lights, high-energy playlists, and a judgment-free zone where you’re encouraged to let loose and sweat it out.

DECIBEL® – Immersive Dance Workout

60 Rue Quincampoix, 75004 Paris – Website

DECIBEL® specializes in immersive, uninhibited dance fitness classes. The studio’s 45-minute workouts are all about freedom, fun, and confidence. It’s a great place to burn calories and boost your mood—even if you’ve never taken a dance class before.

Eden Studio Paris – Ballet, Jazz, & More

76 Rue d’Hauteville, 75010 Paris – Website

Eden Studio is a true dance school with a cozy, inclusive atmosphere. From jazz to contemporary to ballet, there’s a wide range of classes and levels. The focus here is on creativity and movement exploration, making it ideal for those who want to reconnect with dance in a meaningful way.

Prenatal & Specialized Studios

Whether you’re expecting a baby or looking for a more mindful, inclusive fitness experience, Paris has a number of excellent studios catering to specific needs. From prenatal yoga to body-positive spaces, here’s where to go.

Bernadette de Gasquet – The Gold Standard for Prenatal Yoga

98 Boulevard du Montparnasse, 75014 Paris – Website

Dr. Bernadette de Gasquet is a renowned figure in prenatal and postnatal movement in France. Her Paris-based classes (in French only) are grounded in her extensive medical and yogic background, offering a safe, powerful approach to movement during pregnancy. A must for any expectant mother in Paris.

Mama Yoga – Prenatal Yoga with Infrared Heat

60 Rue Boursault, 75017 Paris – Website

Mama Yoga reimagines the prenatal yoga experience with their signature Dynamic Flow classes under gentle infrared heat. The space is modern, feminine, and welcoming, and the classes are popular for helping ease tension and improve circulation during pregnancy.

Body Positive Studio – Inclusive Yoga & Stretching Classes

74 Rue de Patay, 75013 Paris – Website

This intimate studio offers small-group yoga and flexibility classes focused on inclusivity and self-acceptance. Classes are capped at five participants, making for a semi-private feel. The warm, non-judgmental atmosphere is especially helpful if you’re new to fitness or looking for a gentle re-entry point.

Bloom – A Sanctuary for Meditation & Stress Relief

4 Rue Étienne Marcel, 75002 Paris – Website

Bloom is the first studio in Paris dedicated solely to modern meditation. With dim lighting, cozy nooks, and guided sessions focused on stress detox, this is a great place to unwind after a busy day. They also offer yoga and breathwork classes in a soothing, design-forward space.

General Fitness & Gym Memberships

If you’re staying in Paris short-term, or you just want flexibility to explore different workouts across the city, these memberships are a smart solution.

ClassPass Paris – A flexible way to try multiple fitness studios without committing long-term. Many of the yoga, Pilates, and HIIT studios mentioned in this guide are available via ClassPass.

Gymlib – A popular French fitness pass giving you access to gyms, pools, and fitness classes all around Paris, great for residents and expats alike.

Finding the Right Workout Class in Paris

Whether you’re passionate about Pilates, curious to try barre au sol, or looking for a solid HIIT or boxing session, Paris offers a surprisingly rich and stylish fitness scene. And the best part? Many classes are accessible in English or require no French at all.

If you’re visiting Paris and want to stay active—or you’re a local looking to try something new—this guide gives you everything you need to find the perfect class.

Let me know if you try one of these studios—or if I missed your favorite!